Endurance Energy Chews & Gels
Fuel long rides, runs, and race-day efforts with endurance energy chews and gels built for fast carbohydrate delivery and practical, on-the-go sports nutrition. This collection is curated for athletes training across Canada who want predictable energy, easy packability, and digestion-friendly formats that fit seamlessly into a structured plan—whether you’re preparing for a marathon, gran fondo, triathlon, or higher-volume gym blocks.
Chews and gels make it simpler to target carbohydrates per hour with less guesswork. Many formulas include electrolytes—especially sodium—to complement your hydration strategy during sweat-heavy sessions, while select options add caffeine to support alertness and perceived exertion. Look for ingredient transparency (glucose, fructose, maltodextrin), flavour preference, and texture tolerance, because consistency in training matters as much as what’s on the label.
Choose the right format
Match your fuel to intensity, duration, and your personal preference. Use chews for steady pacing and bite-sized dosing, or choose gels for rapid intake with minimal chewing. Practice in training to confirm gastrointestinal comfort, and pair with water as needed.
- Long endurance sessions: stackable carbs per hour
- Race-day gaps: portable fuel between aid stations
- Hot-weather training: electrolytes to support fluids
- Early starts: optional caffeine for focus
Built for consistent training
From treadmill intervals to outdoor routes, these products pack easily in a pocket, running belt, or bike top-tube bag. Use nutrition facts to compare carb concentration, sodium content, and caffeine mg per serving, and rotate flavours to prevent palate fatigue. All selections are suited to Canadian athletes and priced in CAD for straightforward planning and reordering.
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Vendor:HÜMA CHIA ENERGY GEL
HÜMA CHIA ENERGY GEL Huma Plus Double Electrolytes – Chia Energy Gel Variety Pack (12 Gels) | Stomach Friendly, Real-Food Fuel
Real-food energy for endurance days Huma Plus blends real-food ingredients with double electrolytes to support steady fueling during training and events. Each gel draws from sea salt, fruits, and chia seeds to provide roughly 240-250 mg of sodium and 50-145 mg of potassium per...- $87.47
- $87.47
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Vendor:Vitonus
Vitonus Orange Flavored Glucose Gels – 36 Pack, 1.1 oz Each | 15g Fast-Acting Energy
Vitonus Orange Flavored Glucose GelsDesigned for active days, Vitonus orange-flavored glucose gels offer a compact, on-the-go energy option. Each packet weighs 1.1 ounces and contains 15 grams of fast-acting glucose, making it simple to grab a gel when you need a quick lift between...- $198.14
- $198.14
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Vendor:Energy Rocks
Energy Rocks Popping Candy Crystals – 100mg Caffeine, L-Theanine & B12, No Water Needed, 40-Pack Variety (Cherry Berry & Pineapple Mango)
Instant Energy with a Clear Focus Energy Rocks Popping Candy Crystals deliver a quick energy lift and mental clarity without the need for water. The zero-crash formula combines a precise caffeine-to-theanine balance with a vitamin boost, designed to help you power through workouts, commutes,...- $121.94
- $121.94
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Vendor:You Again
You Again You Again Super Honey Chocolate Packets | Clean Energy Gel for Running & Cycling | Paleo & Gluten-Free | Made in USA | 24-Pack
You Again Super Honey Packets offer a compact, clean energy option designed for runners, cyclists, and athletes who want steady, natural fueling on the go. Each pocket-sized packet blends creamed honey with Pink Himalayan Salt to create a smoother texture and a touch of...- $122.02
- $122.02
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Vendor:TRUEplus
TRUEplus Glucose Liquid Shots – Mixed Berry, 2oz, 18 Pack
TRUEplus Glucose Liquid Shots — Mixed Berry flavor in a compact 2oz bottle Designed for busy days, TRUEplus Glucose Liquid Shots deliver a small, portable option in a vivid mixed berry profile. The 2oz bottle fits easily into a bag, desk drawer, or travel...- $127.40
- $127.40
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Vendor:SPRING
Spring Energy Matcha Berry Endurance Meal - Vegan, 310 kcal, 6-Pack
OverviewMeet Spring Energy Matcha Berry Endurance Meal, a vegan and convenient option designed for active days. Each serving delivers 310 kcal and comes in a practical six-pack, making it easy to plan pre-workout fueling or a quick on-the-go energy boost. The blend combines hearty...- $130.14
- $130.14
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Vendor:SPRING
SPRING Energy Wolf Pack Oat Pineapple Endurance Meal – 310 Kcal, 6-Pack
Overview Meet SPRING Energy Wolf Pack, a portable endurance meal crafted for athletes who want steady fuel without slowing down. Each serving delivers 310 calories from a balanced blend of oats, fruit, and natural sweeteners, conveniently packed in a 6-pack for training on the...- $130.14
- $130.14
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Vendor:NewTrition
NewTrition Isotonic Energy Gel – 20g Carbs, No Water Needed, Zero Caffeine, 50ml Variety Pack
Fast, Smooth Fuel for Endurance NewTrition Isotonic Energy Gel delivers rapid energy and hydration when you need it most. The isotonic formula is designed to work with your body, providing balanced carbohydrates and electrolytes that may support steady pacing during long runs, rides, or...- $101.74
- $101.74
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Vendor:Liquid Core
FLATLINER Caffeinated Gum – 130mg Natural Caffeine per Piece, Zero Sugar Ice Cherry | 15 Pack | Liquid Core
Experience FLATLINER Caffeinated Gum Liquid Core's FLATLINER is a high-impact energy gum designed for active lifestyles. Each piece delivers 130 mg of natural caffeine, offering a clean energy lift without sugar. The Ice Cherry flavor starts bright and finishes with a cool aftertaste, making...- $120.00
- $120.00
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Vendor:Revvies
Revvies Extra Strength Energy Strips – 100mg Caffeine | Sugar-Free, Vegan, Gluten-Free (Arctic Charge, 10x5 Pack)
Revvies Extra Strength Energy Strips are designed for athletes and active people who want a quick, reliable energy boost without added liquids or calories. Each strip delivers 100 mg of caffeine and is sugar-free with under 2 calories per strip. The strips dissolve on...- $121.94
- $121.94
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Vendor:IRONWRX
IRONWRX Isotonic Energy Gels — 25g Carbs & Electrolytes, 24-Pack (Raspberry, Tangerine, Cherry, Lemon Lime) | Informed Sport Certified
Fast, isotonic energy for endurance fueling IRONWRX Isotonic Energy Gels are engineered for quick absorption. The isotonic design mirrors the concentration of blood, helping the 25g of clean carbohydrates reach your bloodstream with minimal delay. This can support steady energy delivery without the heaviness...- $130.14
- $130.14
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Vendor:UCAN
UCAN Edge Watermelon Energy Gel Shots – Sugar-Free, Vegan, Keto, Caffeine (12 Pack)
Steady fueling for real-life performance UCAN Edge Energy Gel Shots in Watermelon + Caffeine offer a practical fueling option for runners, cyclists, CrossFit workouts, and busy days. Designed to deliver steady energy for about 75 minutes, the gel helps you stay focused and maintain...- $101.66
- $101.66
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Vendor:UCAN
UCAN Edge Energy Gel Shots – Vanilla Latte + Caffeine (12 Pack) | Sugar-Free, Vegan, Keto
Overview Meet UCAN Edge Energy Gel Shots in Vanilla Latte + Caffeine. This plant‑based fueling option blends LIVSTEADY energy with caffeine to support a steady, focused effort through training and events. Each 2‑ounce pouch delivers up to 75 minutes of energy and contains 75...- $97.61
- $97.61
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Vendor:Clif Bloks
Clif Bloks Sours Green Apple Energy Chews - Plant-Based, Non-GMO, Electrolytes - 18 Count
Fast, flavorful energy for workouts Designed by athletes for athletes, CLIF BLOKS Sours Green Apple energy chews offer a portable way to fuel long runs, races, games, and other high-intensity efforts. Each bite-sized chew packs calories and quick carbohydrates into a compact, easy-to-carry package,...- $124.56
- $124.56
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Vendor:Clif Bloks
Clif Bloks Sours Strawberry Lemonade with Caffeine – Energy Chews (18 Count)
Fast fuel made for athletes Designed by athletes for athletes, CLIF BLOKS Sours deliver quick carbohydrates and electrolytes to help you power through long runs, races, rides, and other high-intensity sessions. The bite-sized chews come in convenient, easy-to-open packets, making energy on the move...- $128.11
- $128.11
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Vendor:NeverSecond
Neversecond C30+ Espresso Energy Gel with Caffeine | 12-Count Pack
Precision nutrition for endurance athletes Neversecond C30+ Espresso Energy Gel with caffeine is designed for athletes who want a straightforward, on-demand energy source during long sessions. The gel has a thin, non paste-like texture that’s easy to swallow with or without water, delivering 30...- $105.82
- $105.82
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Vendor:Precision Hydration
Precision Hydration PF30 Chew Energy – 30g Carbs, Lightweight Endurance Fuel (Original)
Meet PF30 Chew Energy from Precision Hydration PF30 Chew Energy is a compact fueling option designed for endurance athletes who value portability and efficient energy delivery. Each packet delivers 30g of carbohydrates in a light, easy-to-carry form, making it suitable for long runs, rides,...- $107.83
- $107.83
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Vendor:Force Factor
FORCE FACTOR Smarter Greens Soft Chews 3-Pack | Greens, Probiotics & Fiber
OverviewIn a fast paced world, getting enough greens can feel like a challenge. FORCE FACTOR Smarter Greens Soft Chews offer a convenient, tasty way to add nutrient rich greens to your day. This 3 pack delivers 180 chews designed for daily use and on...- $119.90
- $119.90
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Vendor:GU Energy
GU Energy Original Gel Caramel Macchiato – 24 Count Box | Endurance Nutrition
Fuel that travels with you GU Original Sports Nutrition Energy Gel is the fast, portable fuel many athletes reach for when the pace turns up. The Caramel Macchiato flavor delivers a smooth, energizing profile that fits easily in a pocket, belt, or pack, ready...- $109.75
- $109.75
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Vendor:UCAN
UCAN Edge Energy Gel Shots – Mixed Berry + Caffeine, 12-Pack | Sugar-Free, Vegan, Keto-Friendly
Elevate Your Fueling with UCAN Edge UCAN Edge Energy Gel Shots redefine fueling for runners, cyclists, gym enthusiasts, and anyone who values steady energy without sugar crashes. The bright mixed berry flavor is inviting without being overpowering, and the texture is smooth and easy...- $101.66
- $101.66
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