{"product_id":"ghost-legend-pre-workout-powder-sonic-ocean-water-30-servings-energy-focus","title":"GHOST Legend Pre-Workout Powder – Sonic Ocean Water, 30 Servings | Energy \u0026 Focus","description":"\u003ch2\u003eExperience Energy, Focus, and Real-World Results\u003c\/h2\u003e\n\u003cp\u003eGHOST Legend Pre-Workout Powder in Sonic Ocean Water blends an energy-forward formula with premium pump ingredients. One scoop delivers a balanced mix designed to support performance moments before training. The Sonic Ocean Water flavor evokes the refreshing feel of ocean air and a cool, crisp finish.\u003c\/p\u003e\n\u003cp\u003eAs part of the Be Seen ethos, GHOST invites you to show up with confidence and set the tone for your workout. The vegan-friendly pump platform features L-Citrulline for effective pumps, while Beta-Alanine and NeuroFactor work together to support energy, focus, and endurance during your session.\u003c\/p\u003e\n\u003cp\u003eLegend also prides itself on total transparency. No proprietary blends—each active ingredient dose is fully disclosed. The formula is vegan friendly and free from gluten, soy, and sugar, making it a versatile option for a range of diets.\u003c\/p\u003e\n\u003ch3\u003eWhat you may experience in the gym\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eIncreased energy to start strong and maintain pace through tough segments\u003c\/li\u003e\n  \u003cli\u003eMore noticeable pumps and vascularity during demanding sets\u003c\/li\u003e\n  \u003cli\u003eSharper focus for technique, timing, and rhythm under pressure\u003c\/li\u003e\n  \u003cli\u003eA clean, balanced sensation without added sugar or heavy aftertaste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFlavor, mixability, and clean ingredients\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eRefreshing Sonic Ocean Water flavor that complements water or beverages\u003c\/li\u003e\n  \u003cli\u003eEffortless mixing with no gritty texture or clumping\u003c\/li\u003e\n  \u003cli\u003eSugar-free formulation and allergen-conscious profile for broader appeal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eFor best results, mix one scoop with 8-12 oz of water and drink about 20-30 minutes before training. Avoid late-day use if caffeine sensitivity is a concern. Always start with a small amount to assess tolerance.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is GHOST Legend Pre-Workout best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Designed to support energy, focus, and pumps during workouts with a vegan-friendly formula.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take GHOST Legend?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one scoop with 8-12 oz of water about 20-30 minutes before training.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":47965371334878,"sku":"B0FB1XGNB9","price":111.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/2196\/7582\/files\/ghost-legend-pre-workout-canister-front.jpg?v=1773117375","url":"https:\/\/ariavit.ca\/products\/ghost-legend-pre-workout-powder-sonic-ocean-water-30-servings-energy-focus","provider":"Ariavit | Premium Vitamins, Essential Supplements \u0026 Wellness in Canada","version":"1.0","type":"link"}