{"product_id":"ghost-legend-pre-workout-powder-sour-strips-30-servings-energy-focus","title":"GHOST Legend Pre-Workout Powder Sour Strips – 30 Servings | Energy \u0026 Focus","description":"\u003ch2\u003eGHOST Legend: A Tangy Pre-Workout Companion\u003c\/h2\u003e\n\u003cp\u003eGHOST Legend Pre-Workout Powder in Sour Strips flavor is designed for athletes who want a reliable start to their session. Each 30-serving tub blends ingredients chosen to support energy, mental focus, and the drive to push through tough sets. While individual results vary, many users report a clear sense of readiness and heightened attention when Legend is part of their warmup routine.\u003c\/p\u003e\n\u003cp\u003eThe Sour Strips profile delivers a bright, citrusy tang that lingers briefly on the palate, making it easy to sip as you transition to your workout. The mix dissolves quickly in water and leaves little residual aftertaste, so you can stay in your flow from warmup to cool down.\u003c\/p\u003e\n\u003ch3\u003eKey ingredients and what they may offer\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCholine\u003c\/strong\u003e supports neurotransmitter synthesis for sharper focus and sustained mental energy during workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eL-Citrulline\u003c\/strong\u003e may help support blood flow, which can contribute to a more noticeable pump and endurance during training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBeta Alanine\u003c\/strong\u003e may help support muscular endurance during high intensity efforts and tempo work.\u003c\/li\u003e\n  \u003cli\u003e30 servings per tub with a straightforward one-scoop-per-use format for flexibility in dosing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGHOST Legend is built with inclusivity in mind, designed for both men and women who train across a range of disciplines. It pairs well with a steady hydration routine and fits into busy days when you need a quick, flavorful pre-workout ritual. The formulation aims to deliver a balanced experience that supports your focus, energy, and workout tempo without overloading the senses.\u003c\/p\u003e\n\u003ch3\u003eHow to use for best experience\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMix one scoop with 8-12 oz of water. Adjust the volume to suit your taste and tolerance.\u003c\/li\u003e\n  \u003cli\u003eConsume 20-30 minutes before training to align with your workout plan. If sensitivity is a concern, start with a half scoop to assess your response.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life scenarios you might enjoy\u003c\/h3\u003e\n\u003cp\u003eKick off a crisp morning cardio session with a tangy lift that helps you stay present during steady-state work. On days with longer lifting blocks, Legend can help maintain focus through demanding sequences. For evening sessions, a refreshing pre-workout can help you transition from daily tasks to training with a steady, purposeful pace.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the main benefits of GHOST Legend Pre-Workout?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: May support energy, focus, and training endurance through ingredients like L-Citrulline and Beta Alanine; individual results vary.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use GHOST Legend Pre-Workout for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one scoop with water, take 20-30 minutes before training, and start with half a scoop if you are sensitive to stimulants.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":47965378412766,"sku":"B0FPPP1SGH","price":111.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/2196\/7582\/files\/ghost-legend-pre-workout-tub-front.jpg?v=1773117843","url":"https:\/\/ariavit.ca\/products\/ghost-legend-pre-workout-powder-sour-strips-30-servings-energy-focus","provider":"Ariavit | Premium Vitamins, Essential Supplements \u0026 Wellness in Canada","version":"1.0","type":"link"}