{"product_id":"rule-1-clean-gainer-lean-mass-formula-560-calories-30g-protein-90g-carbs-under-6g-fat-cookies-creme-30-servings","title":"Rule 1 Clean Gainer – Lean Mass Formula, 560 Calories, 30g Protein, 90g+ Carbs, under 6g Fat | Cookies \u0026 Creme | 30 Servings","description":"\u003cp\u003eRule 1 Clean Gainer is a high-protein lean gain formula designed for athletes and active individuals who want to add lean size without excess fat. Each serving delivers 560 calories drawn from premium proteins, fast-digesting carbohydrates, and energy-rich lipids to support training effort and daily energy needs. With 30 servings per container, it offers a convenient option for fueling workouts and satisfying appetite during busy days.\u003c\/p\u003e\n\n\u003ch3\u003eCore nutrition that supports lean gains\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e560 quality calories per serving for consistent energy and fueling\u003c\/li\u003e\n  \u003cli\u003e30 g of protein from a blend of whey, milk isolate, and micellar casein\u003c\/li\u003e\n  \u003cli\u003eOver 90 g of carbohydrates from multiple sources to support training energy and glycogen recovery\u003c\/li\u003e\n  \u003cli\u003eUnder 6 g of fat per serving for a lean profile\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eQuality, safety, and purity\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eManufactured in state-of-the-art GMP-certified facilities in the USA\u003c\/li\u003e\n  \u003cli\u003eBanned-substance tested by Informed Choice for peace of mind\u003c\/li\u003e\n  \u003cli\u003eAvailable in 5- and 10-pound sizes with four flavor options\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMix two scoops with approximately 14–16 oz of water, milk, or your favorite beverage in a shaker\u003c\/li\u003e\n  \u003cli\u003eFor a smoothie, blend with fruit and ice to taste\u003c\/li\u003e\n  \u003cli\u003eAdjust serving size to match energy needs and workout intensity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eReal-world use cases\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout fueling to support recovery after intense sessions\u003c\/li\u003e\n  \u003cli\u003eBetween-meal snack to help meet daily energy goals\u003c\/li\u003e\n  \u003cli\u003eQuick breakfast option on busy mornings or travel days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFlavors include Cookies \u0026amp; Creme, offering a familiar taste profile with a lean mass focus. The product line emphasizes a clean manufacturing story and a flexible serving approach, making it easy to integrate into various nutrition routines without promising guaranteed results. Consider this lean gainer as a versatile tool to explore calories and protein intake aligned with your training schedule.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who is Rule 1 Clean Gainer best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Active individuals aiming to add lean mass, with a balanced protein and carbohydrate profile in a convenient shake.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use Rule 1 Clean Gainer for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix two scoops with 14–16 oz water or milk, or blend with fruit for a smoothie; adjust servings to energy needs.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":47964910026974,"sku":"B0BXM62CH4","price":160.56,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/2196\/7582\/files\/rule-1-clean-gainer-bottle-serve.jpg?v=1773097771","url":"https:\/\/ariavit.ca\/products\/rule-1-clean-gainer-lean-mass-formula-560-calories-30g-protein-90g-carbs-under-6g-fat-cookies-creme-30-servings","provider":"Ariavit | Premium Vitamins, Essential Supplements \u0026 Wellness in Canada","version":"1.0","type":"link"}