{"product_id":"rule-1-mass-gainer-1-220-calories-40g-protein-per-serving-8-servings-cookies-creme","title":"Rule 1 Mass Gainer – 1,220+ Calories, 40g Protein per Serving, 8 Servings (Cookies \u0026 Crème)","description":"\u003ch2\u003eCalorie-dense formula for ambitious weight gain\u003c\/h2\u003e\n\u003cp\u003eRule 1 Mass Gainer is engineered for athletes who want to add size and strength by increasing daily energy intake. Each serving delivers a substantial calorie package that can complement your regular meals and training schedule without replacing your routine.\u003c\/p\u003e\n\u003ch3\u003eKey ingredients and what they mean for you\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOver 1,220 calories per serving to help you reach higher daily energy targets\u003c\/li\u003e\n\u003cli\u003e250g+ complex carbohydrate blend designed to fuel workouts and recovery\u003c\/li\u003e\n\u003cli\u003e40g of protein per serving from three whey proteins to support lean muscle goals\u003c\/li\u003e\n\u003cli\u003e6:1 carb-to-protein ratio to balance energy and recovery needs\u003c\/li\u003e\n\u003cli\u003e9g naturally occurring BCAAs, along with creatine, MCTs, and glutamine for training support\u003c\/li\u003e\n\u003cli\u003eCarefully formulated without creamers, soy protein, or banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use for best results\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePair with a high-calorie diet and a solid weight-training program\u003c\/li\u003e\n\u003cli\u003eUse as a supplement to meals to boost daily calories, not as a meal replacement\u003c\/li\u003e\n\u003cli\u003eMix with water or milk in a shaker for a ready-to-consume shake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-world use cases and potential benefits\u003c\/h3\u003e\n\u003cp\u003eMany users look for a convenient way to increase energy intake. The mass gainer can help you meet higher calorie goals during busy days, support longer workouts, and provide a consistent protein source alongside carbs.\u003c\/p\u003e\n\u003ch3\u003eQuality you can trust\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-calorie input with an emphasis on protein quality and nutrient balance\u003c\/li\u003e\n\u003cli\u003eTransparent labeling with no soy protein or banned ingredients\u003c\/li\u003e\n\u003cli\u003eA product you can realistically incorporate into a gym bag or daily routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith Rule 1 Mass Gainer, you gain a clear option for increasing calories while staying aligned with your training plan. Its combination of calories, protein, and carbs creates a versatile option for measured, sustainable progress. Remember, outcomes depend on a complete approach that includes training, nutrition, and recovery.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Rule 1 Mass Gainer best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A calorie-dense shake option to support weight gain alongside training; pair with meals for extra daily calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use Rule 1 Mass Gainer?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix with milk or water and combine with a high-calorie diet and workouts; not a substitute for meals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":48036863213790,"sku":"B0BJMW4TG4","price":93.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/2196\/7582\/files\/rule1-mass-gainer-bottle-closeup.jpg?v=1774559426","url":"https:\/\/ariavit.ca\/products\/rule-1-mass-gainer-1-220-calories-40g-protein-per-serving-8-servings-cookies-creme","provider":"Ariavit | Premium Vitamins, Essential Supplements \u0026 Wellness in Canada","version":"1.0","type":"link"}