{"product_id":"swisse-sleep-valerian-root-capsules-melatonin-free-herbal-sleep-support-120-tablets","title":"Swisse Sleep Valerian Root Capsules | Melatonin-Free Herbal Sleep Support | 120 Tablets","description":"\u003cdiv class=\"seo-desc\"\u003e\n\u003ch2\u003eSleep without melatonin, built for a calming evening routine\u003c\/h2\u003e\n\u003cp\u003eSwisse Sleep Valerian Root Capsules bring together valerian root extract with magnesium, licorice, and hops in a melatonin-free formula designed to support a calm, restorative night. The soft, earthy aroma and smooth capsule texture invite a gentle, ritual-like pause before lights out. Use as part of a consistent wind-down to help you transition from day to night with more ease.\u003c\/p\u003e\n\u003cp\u003eValerian root has a long history in traditional wellness for easing nervous tension and helping the mind settle as darkness falls. Magnesium supports normal muscle relaxation, which can contribute to a more comfortable sense of ease as you prepare to drift off. Licorice and hops add a balancing herbal note that many people associate with a soothing evening routine.\u003c\/p\u003e\n\u003ch3\u003eWhat you can expect from this herbal blend\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMelatonin-free formulation suitable for those avoiding melatonin\u003c\/li\u003e\n\u003cli\u003eValerian root extract paired with magnesium for relaxation and restful vibes\u003c\/li\u003e\n\u003cli\u003eCombined herbal ingredients that have been used traditionally to support calm evenings\u003c\/li\u003e\n\u003cli\u003eConvenient 120-tablet supply for a reusable bedtime ritual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use Swisse Sleep Valerian Capsules\u003c\/h3\u003e\n\u003cp\u003eTake 1-2 capsules about 30 minutes to an hour before bed. If you’re new, start with 1 capsule and adjust as you feel comfortable. Do not exceed directions on the label unless advised by a professional.\u003c\/p\u003e\n\u003ch3\u003eWho might enjoy this option\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone seeking a melatonin-free, herbal approach to unwind after a busy day\u003c\/li\u003e\n\u003cli\u003ePeople who want a gentle routine to support nervous tension before sleep\u003c\/li\u003e\n\u003cli\u003eThose preferring a sleep supplement with magnesium as part of a nightly ritual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNote: This product is intended for adults as part of a broader sleep routine. It is not a substitute for medical care. If you have health concerns, are pregnant or nursing, or take other medications, consult your healthcare provider before use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product melatonin-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the formula contains no added melatonin and relies on valerian, magnesium, hops, and licorice for relaxation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take Swisse Sleep Valerian Capsules?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take 1-2 capsules 30 minutes to an hour before bed, or as advised by a healthcare professional.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Swisse","offers":[{"title":"Default Title","offer_id":48023046291678,"sku":"B06Y5LM29N","price":81.46,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/2196\/7582\/files\/swisse-sleep-valerian-capsules-bottle.jpg?v=1774449715","url":"https:\/\/ariavit.ca\/products\/swisse-sleep-valerian-root-capsules-melatonin-free-herbal-sleep-support-120-tablets","provider":"Ariavit | Premium Vitamins, Essential Supplements \u0026 Wellness in Canada","version":"1.0","type":"link"}