{"product_id":"the-pause-life-sleep-supplement-non-habit-forming-nighttime-blend-with-magnesium-l-theanine-microactive-melatonin-60-capsules","title":"The 'Pause Life Sleep Supplement – Non Habit Forming Nighttime Blend with Magnesium, L-Theanine \u0026 MicroActive Melatonin | 60 Capsules","description":"\u003ch2\u003eCalm, Restful Nights, That Feel Natural\u003c\/h2\u003e\n\u003cp\u003eThe 'Pause Life Sleep Supplement is a thoughtfully crafted, non habit forming nighttime blend designed to align with your body’s natural rhythms. Co-created by Dr. Mary Claire Haver and Sleep Physician Andrea Matsumura, MD, this formula weaves together AlphaWave L-Theanine, Albion Magnesium, and MicroActive Melatonin for a layered approach to winding down after a long day.\u003c\/p\u003e\n\u003cp\u003eWith a gluten free formulation and a simple two-capsule serving, it fits smoothly into most evening routines. The result is a gentle, tranquil wind-down that can accompany you from sunset to a brighter morning, without the grogginess sometimes associated with other sleep aids.\u003c\/p\u003e\n\u003ch3\u003eWhat’s Inside and How It Works\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eL-Theanine (200 mg per serving)\u003c\/strong\u003e supports a calm, focused transition from day to night, making it easier to settle into a relaxing rhythm.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChelated Magnesium (150 mg per serving)\u003c\/strong\u003e contributes to a comfortable sense of physical calm, which many people value during their wind-down.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMicroActive Melatonin (3 mg per serving)\u003c\/strong\u003e complements natural sleep timing to support ease into restful moments without morning drowsiness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGluten free\u003c\/strong\u003e formulation supports dietary needs without compromising taste or daily routine.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e60 capsules per bottle\u003c\/strong\u003e provide a practical 30-day supply when taking two capsules per serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePortable and straightforward\u003c\/strong\u003e—fit it into your home routine or take it on the go when travel or life gets busy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage and Practical Tips\u003c\/h3\u003e\n\u003cp\u003eFor consistent nightly support, take two capsules 1–2 hours before bed. The formula is designed to work with your body’s natural rhythm, not against it, so you can explore it as part of a winding-down ritual that feels right for you.\u003c\/p\u003e\n\u003cp\u003eBeyond bedtime, you might find it helpful during periods of travel, shifting schedules, or when you want a quiet moment to decompress after a hectic day. The packaging simplifies your routine, whether you’re at home or away.\u003c\/p\u003e\n\u003ch3\u003eThe Pause Life Experience\u003c\/h3\u003e\n\u003cp\u003eExplore the complete Pause Life line created by Dr. Mary Claire Haver, MD. From foundational wellness ingredients to targeted options like omega-3s and turmeric blends, Pause Life offers a curated range designed to support varied lifestyles and preferences without compromising quality.\u003c\/p\u003e\n\u003cp\u003eNote: This product is not intended to diagnose, treat, cure, or prevent any disease. If you have medical conditions or are pregnant, consult your healthcare provider before use.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is The 'Pause Life Sleep Supplement non habit forming?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it’s designed to be non habit forming and to support a natural wind-down routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use The 'Pause Life Sleep Supplement?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take two capsules 1–2 hours before bed; each bottle provides a 30-day supply.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"The 'Pause Life","offers":[{"title":"Default Title","offer_id":47965687349470,"sku":"B0FWNF4YDR","price":87.57,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/2196\/7582\/files\/pause-life-sleep-capsules-bottle.jpg?v=1773128790","url":"https:\/\/ariavit.ca\/products\/the-pause-life-sleep-supplement-non-habit-forming-nighttime-blend-with-magnesium-l-theanine-microactive-melatonin-60-capsules","provider":"Ariavit | Premium Vitamins, Essential Supplements \u0026 Wellness in Canada","version":"1.0","type":"link"}