Endurance Energy Chews & Gels
Fuel long rides, runs, and race-day efforts with endurance energy chews and gels built for fast carbohydrate delivery and practical, on-the-go sports nutrition. This collection is curated for athletes training across Canada who want predictable energy, easy packability, and digestion-friendly formats that fit seamlessly into a structured plan—whether you’re preparing for a marathon, gran fondo, triathlon, or higher-volume gym blocks.
Chews and gels make it simpler to target carbohydrates per hour with less guesswork. Many formulas include electrolytes—especially sodium—to complement your hydration strategy during sweat-heavy sessions, while select options add caffeine to support alertness and perceived exertion. Look for ingredient transparency (glucose, fructose, maltodextrin), flavour preference, and texture tolerance, because consistency in training matters as much as what’s on the label.
Choose the right format
Match your fuel to intensity, duration, and your personal preference. Use chews for steady pacing and bite-sized dosing, or choose gels for rapid intake with minimal chewing. Practice in training to confirm gastrointestinal comfort, and pair with water as needed.
- Long endurance sessions: stackable carbs per hour
- Race-day gaps: portable fuel between aid stations
- Hot-weather training: electrolytes to support fluids
- Early starts: optional caffeine for focus
Built for consistent training
From treadmill intervals to outdoor routes, these products pack easily in a pocket, running belt, or bike top-tube bag. Use nutrition facts to compare carb concentration, sodium content, and caffeine mg per serving, and rotate flavours to prevent palate fatigue. All selections are suited to Canadian athletes and priced in CAD for straightforward planning and reordering.
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Vendor:Honey Stinger
Honey Stinger Gold Energy Gel – Gluten Free, Caffeine Free, 24-Pack
Overview Honey Stinger Gold Energy Gel is a gluten-free, caffeine-free fueling option designed for quick, portable energy during workouts. Each gel delivers a lightly sweet honey flavor and can be eaten straight from the package, making it a convenient choice for busy days or...- $85.52
- $85.52
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Vendor:HÜMA CHIA ENERGY GEL
HÜMA CHIA ENERGY GEL – Huma Plus Double Electrolytes Variety Pack (6 Original + 6 Plus)
Dual Electrolyte, Real-Food Fuel HÜMA CHIA ENERGY GEL Huma Plus delivers twice the natural electrolytes of the original gel, drawn from sea salt, fruit, and chia seeds. Each serving contains roughly 240-250 mg sodium and 50-145 mg potassium to help replenish minerals during workouts....- $84.53
- $84.53
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Vendor:Honey Stinger
Honey Stinger Strawberry Kiwi Energy Gel – Gluten Free, Caffeinated with Organic Honey, 24 Pack
Fuel your workouts with Honey Stinger Strawberry Kiwi Energy Gel The classic strawberry kiwi pairing arrives in a convenient 24-count box, designed for quick, sustained energy you can eat right from the package. Each serving delivers carbohydrates your body can tap into during cardio,...- $93.69
- $93.69
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Vendor:BARE PERFORMANCE NUTRITION
BPN Go Gel Endurance Apple Cinnamon – 24g Carbs, 100 Cal, Caffeinated, Vegan & Gluten Free
Fuel your run with BPN Go Gel Endurance Meet the portable energy gel from BARE PERFORMANCE NUTRITION designed for mid-run fueling and steady energy. Each pack delivers 24g of carbohydrates and 100 calories, with a caffeinated twist for longer efforts. The Apple Cinnamon flavor...- $81.46
- $81.46
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Vendor:HÜMA CHIA ENERGY GEL
HÜMA CHIA ENERGY GEL – Lemonade, 12 Gels, 25mg Caffeine | All-Natural Endurance Fuel
Natural, Gut-Friendly Energy for Endurance HÜMA Chia Energy Gel in Lemonade blends real fruit puree, finely milled chia seeds, and brown rice syrup into an all-natural fueling option. The formulation is gluten-free, dairy-free, and vegan-friendly, designed for athletes who want clean ingredients with a...- $81.38
- $81.38
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Vendor:HÜMA CHIA ENERGY GEL
HÜMA CHIA ENERGY GEL – Chocolate, 12 Gels, 25mg Caffeine | Premier Sports Nutrition for Endurance Exercise
Natural, real-food fueling for endurance athletes HÜMA Chia Energy Gel in Chocolate delivers a compact, real-food option crafted for long sessions. Each packet blends fruit puree with finely milled chia seeds and a touch of brown rice syrup, creating a convenient gel that fits...- $81.38
- $81.38
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Vendor:HÜMA CHIA ENERGY GEL
HÜMA CHIA ENERGY GEL – Mangoes, 12 Gels | Natural Endurance Fuel
Balanced, Real-Food Fuel for Endurance HÜMA CHIA ENERGY GEL Mangoes offers a 100% natural fueling option designed for runners, cyclists, and endurance athletes. Each gel blends real fruit puree, chia seeds, and brown rice syrup to provide a convenient source of energy you can...- $81.38
- $81.38
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Vendor:Neuro
Neuro Energy & Focus Gum, Extra Strength - 100 mg Natural Caffeine + L-Theanine + B Vitamins | Sugar Free, Vegan | Spearmint 54ct
Fast-acting energy and focused clarity for busy days Neuro Energy & Focus Gum delivers a precise blend of natural caffeine, L-Theanine, and B vitamins in a convenient chew. Each piece contains 100 mg caffeine from green coffee beans and 60 mg L-Theanine, designed to...- $81.46
- $81.46
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Vendor:Carbs Fuel
Carbs Fuel Sports Energy Gels & Drink Mix Bundle — 18 Gels + 5 Sachets (Vegan, Gluten-Free)
Simple fueling for serious training Carbs Fuel Sports Energy Gels & Sport Drink Powder Bundle is designed to keep pace with your workouts, whether you are chasing a personal best or tackling long training blocks. The bundle pairs 18 endurance gels with 5 drink...- $132.19
- $132.19
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Vendor:You Again
You Again Super Honey Clean Energy Gel – Honey & Himalayan Salt, Electrolyte Replenishment, 24-Pack, USA Made
Overview You Again Super Honey Clean Energy Gel pairs creamed honey with pink Himalayan Sea Salt (250 mg per pack) to offer a compact, on-the-go fueling option for runners, cyclists, and active days. Each pouch delivers 17 g of simple carbohydrates sourced from natural...- $122.02
- $122.02
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Vendor:Chargel
Chargel Variety Value: Caffeine-Free Energy Gel for Running, Biking, Hiking — 18 Gels
Meet Chargel Variety Value The Chargel Variety Value pack reimagines on-the-go fueling for active days. This caffeine-free energy gel set includes 18 pouches, with six each of apple, strawberry, and grape flavors, and each pouch contains 6.35 oz. Crafted with plant-based, gluten-free ingredients, it...- $142.31
- $142.31
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Vendor:YouChews
YouChews Coffee Chews – 100mg Caffeine per Chew, Clean Green Energy (2-Pack)
Grab-and-go energy you can feel good about Meet YouChews Coffee Chews, a convenient energy bite designed for busy days. Each 5-gram chew delivers 100 milligrams of natural caffeine drawn from green coffee bean extract, brewed Kona coffee, and espresso powder. With just 2 grams...- $122.02
- $122.02
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Vendor:GU Energy
GU Energy Original Gel – Birthday Cake, 24-Count Pack | 100 Cal, Vegan & Gluten-Free
Powerful, portable endurance fuel GU Original Energy Gel began as a solution for ultramarathoners and has become a trusted go-to for athletes across disciplines. In 1993, the world’s first energy gel was developed to help a daughter race longer distances, and GU has supported...- $101.83
- $101.83
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Vendor:GU Energy
GU Energy Original Energy Gel — Vegan, Gluten-Free, On-the-Go (24 Pack)
Pure, portable energy for every workout GU Original Energy Gel is the iconic on-the-go fueling option designed for endurance athletes who push limits. Developed to be compact, calorie-dense, and easy to carry, it supports steady energy and reliable electrolytes when timing and pace matter....- $120.02
- $120.02
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Vendor:Science in Sport
SIS Gel GO Isotonic Energy Orange 60ml – Science in Sport | Running & Cycling Fuel
Overview The SIS Gel GO isotonic energy orange is a small, fast-acting gel designed to bring lightweight carbohydrates to your workout quickly. Built as one of the first isotonic energy gels on the market, it aims to support endurance efforts by delivering energy in...- $142.31
- $142.31
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Vendor:GU Energy
GU Energy Original Energy Gel – Vegan, Gluten-Free, Dairy-Free, 24-Count Assorted Flavors for Endurance Training
GU Energy Original Energy Gel: compact fueling for on-the-go athletes GU Original Energy Gel is the legacy option that began a fuel revolution for endurance athletes. Designed to be small enough to fit in a pocket or belt, each packet delivers a reliable, calorie-dense...- $120.02
- $120.02
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Vendor:HÜMA CHIA ENERGY GEL
Huma Plus Banana Berry Chia Energy Gel – Double Electrolytes, 12 Gels
Meet Huma PLUS: Natural Electrolytes with Real-Food Energy HÜMA CHIA ENERGY GEL presents Huma PLUS, an electrolyte-enhanced version of the classic Huma Gel. Crafted from finely milled chia seeds, real fruit purée, and brown rice syrup, this gel is designed to deliver lightweight, real-food...- $87.47
- $87.47
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Vendor:HÜMA CHIA ENERGY GEL
Huma Plus Double Electrolyte Chia Energy Gel – Lemon Lime, 12 Gels, 25mg Caffeine
Huma Plus Double Electrolyte Chia Energy Gel — Lemon Lime Designed for active days, long runs, and demanding rides, Huma Plus brings together real food ingredients with a balanced electrolyte blend. This lemon lime gel aims to deliver steady energy through a beverage-like experience...- $87.47
- $87.47
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Vendor:HÜMA CHIA ENERGY GEL
HÜMA CHIA ENERGY GEL – Huma Plus Double Electrolytes, Berry & Pomegranate, 12 Gels
Meet HÜMA CHIA ENERGY GEL — Huma Plus Double Electrolytes HÜMA CHIA ENERGY GEL blends real food energy with a careful mineral balance to fuel long workouts with a natural touch. The Berry & Pomegranate flavor combines fruit purées, chia seeds, and brown rice...- $87.47
- $87.47
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Vendor:HÜMA CHIA ENERGY GEL
Huma Plus (Double Electrolytes) - Chia Energy Gel, Strawberry Lemonade, 12 Gels, 25mg Caffeine - Stomach Friendly, Real-Food Energy Gels
Real-Food Energy for Endurance Huma Plus reimagines on-the-go fueling with a real-food gel that combines fruit puree, chia seeds, and brown rice syrup. The Strawberry Lemonade flavor delivers a bright, refreshing taste while packing natural energy for training and longer efforts. What makes it...- $87.47
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